Mama June’s Amazing Weight Loss Transformation 


If you’re a pop culture fan, you probably know about Mama June. Mama June’s transformation story is an inspiration to overweight people all around the world. She decided to make a change and begin her weight loss journey when she was just 37 years old. Weighing 460 pounds, Mama June’s weight loss success is arguably the most successful recent celebrity transformation. She managed to go from a size 28 down to a size 4.  


Mama June has always been open about her struggles with weight loss. However, with hard work and determination, she achieved her goals. In an interview, she said that although the journey wasn’t an easy one, she feels great about her transformation. She was quick to remind everyone that she was ultimately still the same person, and that she’d remain just as loving and outgoing as she was before her weight loss. After losing 300 pounds, many people were astonished by her new look; some people didn’t even recognize her. Many took to social media to congratulate her on her massive achievement.  


Mama June’s Transformation 

Mama June’s weight loss journey was documented in a TV show that aired on the popular network WETV. The show is titled “Mama June: From Not to Hot”. This is a seven-part series that follows her entire journey from size 28 to size 4. People could hardly recognize her when she revealed her new, healthy body in the last episode. Her drastic transformation was made possible by undergoing multiple surgeries and following strict diet and exercise programs. According to her trainer Kenya Crooks, Mama June had to do a lot of cardio exercises and weight training to get down to her current weight. 

Mama June transformation

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Weight Loss Surgeries    

Mama June had many different surgeries to help her lose weight. These surgeries were documented on her show. In 2016, Mama June underwent gastric surgery to make her stomach smaller, reducing the amount of food it could hold. After losing more weight, she went back for surgery to remove the excess skin. Another surgery reduced her breast size. In total, these surgeries cost over $50,000. 


Mama June’s transformation shows how with determination and effort, it is absolutely possible to achieve your weight loss goals. In total, she lost over 300 pounds throughout her journey; this was no small feat. If you’re struggling to lose weight, “Mama June: From Not to Hot” might provide you with the inspiration you need to kickstart your own weight loss journey. Mama June’s honesty about her weight loss is refreshing, and can be funny too. In one episode, her children discover her hidden stash of junk food and rat her out to her trainer. 


Following a regular exercise routine and healthy diet will not only help you lose weight, but also prevent you from regaining it. Mama June’s trainer Kenya stated that her current challenge is to maintain her new, healthy weight and resist the temptation to fall back into old habits. Because Mama June’s weight loss journey involved quite a few surgeries, it’s in her best interest to maintain a healthy weight to avoid needing more procedures in the future.  


The best thing about her TV show is that Mama June was honest about her surgeries. This is something that many other celebrities don’t discuss, as they prefer to keep their medical lives private. This show provides information and perspective about common weight loss surgeries, showing people what they’re really like. However, it’s important to remember that Mama June didn’t lose weight through surgery alone; her diet and exercise routine were just as crucial.  


The Final Word 

In order to lose 300 pounds, Mama June had to make major lifestyle changes, especially in relation to diet and exercise. Sometimes, Mama June forgets about her weight loss; her friends and family have to constantly remind her of her new body size. According to one of her daughters, she believes that her mother’s transformation was successful because she did it for her own health – not to please others. Mama June’s incredible weight loss serves as inspiration to anyone struggling with weight loss. Although the journey can be difficult, the results are worth it. 

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